How To Unlink Facebook And Instagram Accounts Easily in 2025
In today’s digital world, most people use more than one social media app. Facebook and Instagram are the most common combo. Meta owns both, so they are deeply connected. Linking these two apps can be very helpful, but sometimes it can also feel annoying, risky, or unnecessary.
Many users ask a simple question:
👉 How to unlink Facebook and Instagram accounts?
This blog will explain everything in very easy English, step by step. We will also talk about positive and negative sides, privacy issues, and when you should or should not unlink these accounts.
Why Facebook and Instagram Are Linked (Basic Understanding)
When Facebook and Instagram are linked, Meta allows users to:
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Share posts on both platforms
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Log in easily
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Run ads from one place
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Manage messages together
This system is called Accounts Center.
For many people, this feels powerful and time-saving. But for others, it becomes confusing and uncomfortable.
Why People Want To Unlink Facebook And Instagram (Real Reasons)
There are many strong reasons why users decide to unlink their accounts.
1. Privacy Concerns (Big Negative Point)
Some users don’t like that:
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Data is shared between apps
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Ads follow them everywhere
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Activity on Instagram
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affects Facebook suggestions
This feels invasive to many people.
2. Separate Personal and Professional Life
Many people use:
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Facebook for family
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Instagram for business or content
When linked, things mix up, which becomes messy and stressful.
3. Security Issues
If one account is hacked, the other becomes risky too. Unlinking gives:
✔ Better control
✔ Less damage risk
4. Less Cross Posting
Some users simply don’t want the same content everywhere. They want freedom, not automation.
How To Unlink Facebook And Instagram Using Instagram App
This is the most popular and easy method.
Follow These Simple Steps:
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Open the Instagram app
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Go to your profile (bottom right corner)
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Tap the three lines (☰) on top right
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Tap on Settings
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Scroll down and open Accounts Center
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Tap on Accounts
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Select the Facebook account
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Tap Remove from Accounts Center
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Press Continue to confirm
That’s it. Your Facebook is now unlinked from Instagram.
⚠ Sometimes app may take few seconds, so be patient.
How To Unlink Facebook And Instagram Using Facebook App
If you prefer Facebook app, no problem. Steps are also simple.
Step-By-Step Process:
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Open Facebook app
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Tap on profile icon
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Go to Settings & Privacy
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Open Settings
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Scroll and tap Accounts Center
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Tap Accounts
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Choose Instagram account
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Tap Remove from Accounts Center
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Confirm by tapping Continue
After confirmation, accounts will be separated.
What Happens After You Unlink Accounts? (Important Effects)
Unlinking sounds simple, but some things will change.
Positive Changes
✔ Better privacy
✔ Separate control
✔ Less tracking
✔ Independent login
Negative Changes
❌ No auto sharing
❌ Ads need separate setup
❌ Messages won’t sync
❌ Business tools limited
So think before you unlink, don’t do it blindly.
When You Should NOT Unlink Facebook and Instagram
Unlinking is not always a smart idea.
Do NOT unlink if:
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You run a business page
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You are an influencer
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You use Facebook Ads
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You post same content on both apps
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You manage pages or shops
For business users, linking is actually powerful and useful.
Is It Safe To Unlink Facebook And Instagram?
Yes, it is 100% safe. Meta officially allows it. You can relink anytime if needed.
But remember:
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Unlinking does not delete any account
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Your posts stay safe
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Followers are not lost
Only connection is removed, nothing else.
Common Problems While Unlinking (And Solution)
Problem 1: Accounts Center Not Showing
➡ Update both apps
Problem 2: Remove Option Missing
➡ Log out and login again
Problem 3: Still Linked After Removal
➡ Wait few minutes, Meta servers sometimes slow
This happens sometimes, not big issue.
